Movement Practices

Joint Mobility Exercises

This topic contains 0 replies, has 1 voice, and was last updated by  rewildingnation 10 months, 1 week ago.

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     rewildingnation 
    Keymaster

    Scott Sonnon, founder of the discipline of joint mobility, demonstrates the original and most famous joint mobility program in the world: the Intu-Flow Longevity System.

    BEGINNER SERIES

    INTERMEDIATE SERIES

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